Newsletters
keeping you up to date
Quarterly Newsletter August 2025
23 September 2025
Lets get comfortable with being uncomfortable.
This year I decided to put my money where my mouth was. I started running. I ran as a kid but never really enjoyed it. But with this years theme on health span I thought I would make it a priority and commit to regular running. As my mother-in-law says, “I love everything about running, except running!”
Quarterly Newsletter Feb 2025
23 September 2025
It’s that time of year ago! “New Year, New Me.”
February already and we’ve had a month to start our new year resolutions, which I know you’ve all made and are sticking to right! Well this year instead of having a year resolution I've decided to made a life resolution...
November 2024
23 September 2025
Christmas Already?
Yup coming in hot! In less than 7 weeks and our practice doors will be closing for another year.
In case you have missed Michelle’s very subtle reminder, our closure times for the year will be:
August 2024
23 September 2025
Here we are, over halfway through the year and hopefully through the worst of winter! Speaking of winter I have had a lot of you guys coming in, mentioning how crook you’ve been this year. Now here is my theory and it is just MY theory.
May 2024
23 September 2025
The nights are getting colder…
Days are getting shorter, it’s definitely feeling like winter is arriving. I still can not believe we are into May already! It seems like every year is going by quicker and quicker. As a new parent I can see how quickly the years can go by as you watch your little one change and grow - Fred is already 5 months =0 where did that time go?
February 2024
23 September 2025
WELCOME TO 2024
I swear that every time I blink it’s a new month! Does anyone else feel the same? I hope you have all been enjoying and making the most of this questionable summer. New years resolutions are in full swing…. Oh yea those things we all promised ourselves on January 1st. Do not fret if these haven’t been upheld, when you fall off the wagon you don’t just give up and walk, you get back on and try again.
Quarterly Newsletter - November 2023
23 September 2025
Tick Tock Baby Watch
We are on baby watch people! Thank you to all those who have entered the sweep stake and taking a guess for due date, time and sex of our bubba to be. Michelle will be in touch to reschedule those booked for that day (whenever it may be) to either see Dr. Quinn or myself on another day. I would like to pre-thank you all for you patience and cooperation over this time.
- Dr. Chad
Quarterly Email - August 2023
8 March 2024
Welcome to the final month of winter and what an interesting winter we have had so far, August and it is finally starting for feel like the cold is setting in. Here’s hoping we can manage a few snow ball fights before the daffodils begin to bloom.
This past Quarter has been a buzz with a lot of background things happening. We are very excited for the next 3-6 months with a lot of changes in the pipeline.
Quarterly Email - May 2023
8 May 2023
It’s month 5 of this year already! Where has the time gone? This year has been a bit of a blur for us so far, what with all those short weeks. We do hope you are all achieving the goals you set at the beginning of the year.
Quarterly Email - February 2023
8 February 2023
After the past 2 years and all that we’ve had to face as a family, a city, and a nation; We here at OFC have decided that we would make this year ‘The Year of Positive Change!’
 
Already a month back in and we have had some fantastic changes to help you and your family achieve your health goals and make Chiropractic an easy part of your lifestyle.