injury prevention and recovery

Otago Family Chiropractor

Whether you're an athlete, a weekend warrior, or just someone looking to stay active and healthy, we can help you achieve your goals.

Preventing injuries is key to maintaining a healthy and active lifestyle. Our chiropractors use a variety of techniques to help you achieve optimal function of your spine and nervous system. This can help you to move more easily and comfortably, which can reduce your risk of injury.

At Otago Family Chiropractic, our chiropractors are trained in working with injuries and accidents, and can provide care that is tailored to your specific needs and concerns. Whether you're looking to prevent injuries or recover from one, we're here to help you every step of the way.

male back pain

If you have sustained an injury, our chiropractors can help you to recover quickly and safely. This includes:

  • Back and neck pain: caused by conditions such as poor posture, herniated discs and osteoarthritis.
  • Headaches and migraines: Help to reduce the frequency and intensity by addressing the underlying cause of the pain.
  • Whiplash: a common injury that occurs in car accidents.
  • Sports injuries: such as sprains, strains, and pulls.
  • Repetitive strain injuries
  • Pregnancy related pain: such as back pain, sciatica and headaches

It is important to note that the severity of the injury, the cause of the injury, and your overall health can affect the type of care that is used and the length of time it takes to recover.